CardioFIT Austin Boot Camp

Transforming the Body, From the Inside Out

CardioFIT Austin is an outdoor fitness program for men and women of all fitness levels, ages, and sizes looking to lose weight and reduce body fat, and increase strength, stamina, and confidence.

We provide a positive, motivating environment along with innovative training techniques and nutritional support, enabling boot campers to meet their individual goals.

How We Get Results

CardioFIT Austin is different from every other boot camp program on the market today. We promise results within a 90 day time frame because we design a specific training strategy for you.

We use heart rate monitors to track your heart rate throughout each workout. This keeps you in that fat burning, lean-muscle building zone for an entire hour. In traditional boot camp programs, women typically complain that they “bulk up” after taking one of these programs. In a CardioFIT boot camp however, you are monitored and stay in your pre-designed individualized zone throughout the workout.

Time-Efficient Workouts
CardioFIT boot camp workouts are incredibly time efficient by working the entire lower, upper and core part of the body for a complete hour, all while remaining within the fat burning, lean muscle building zone.

CardioFIT Austin Workouts are Never Boring
You will never do the same workout twice in 90 days. Each workout uses a variety of integrated moves to work the body as a whole. Throughout every session, you will use a variety of tools such as resistance bands, stability balls, and medicine balls all designed to keep the body and mind engaged. By constantly challenging the body with progressively new routines, you never hit a plateau, continually delivering results week after week.

Personalized Training Delivered at a Fraction of the Cost
CardioFIT workouts are performed in small groups, which differ from other boot camp programs typically comprised of 15-25 clients per session. By keeping class numbers low and instilling steady communication throughout every week, we can commit to each client as an individual. Typically, one-on-one personal training runs $40-60 per hour, whereas in a CardioFIT boot camp you get the benefit of one-on-one attention, at a fraction of the cost.

Life Fitness Coaching Equals Success
CardioFIT Austin is dedicated to YOUR success. We employ Life Fitness Coaching as part of the 90 day package to keep you not only motivated but committed to your results. When life’s challenges get in the way, they are merely obstacles rather than reasons to quit. The CardioFIT Austin boot camp program will keep you responsible and accountable for your own actions so that when the stressors of life hit, you can handle them with ease and efficiency in your journey towards success.

Call today to schedule a Free Fitness Assessment and Body Fat Analysis, and learn how CardioFIT boot camp programs guarantee results!

(512) 810-0605

Adrian@cardiofitaustin.com