Adrian Jones is a Certified Personal Trainer and Owner of CardioFIT Austin boot camp. She is an active member of the Austin fitness community and has held certifications from both NASM and NESTA for the past 8 years.
Adrian became passionate about health and fitness when she began her own personal journey after gaining 70 pounds over the course of her pregnancy with her first child. Never having had a problem with weight growing up, Adrian now faced an incredible challenge. Weeks of going to the gym every day and eating healthy didn't produce any results. So began her adventure towards understanding the biochemical philosophy behind getting and maintaining results for a lifetime.
Adrian knows the science behind taking the body through a complete transformation: developing specific training methods for individuals to ensure success. Adrian understands that true body transformation involves a mind and body shift, beginning from the inside out. Her training as a Life Fitness Coach ensures nothing will get in the way of a client’s dreams and ambitions.
In 2007, after years as a personal trainer, Adrian began to work in small group environments doing boot camps. In 2008, CardioFIT Austin expanded to develop corporate relationships by doing on-site programs after work. Adrian then took her company to a new level by developing a unique and innovative boot camp for kids aged 5-14. Adrian is especially passionate about today’s youth, having two boys of her own. Adrian believes it is so very important to establish healthy eating and exercise patterns early in life.
CardioFIT Austin is dedicated to keeping boot camps small to ensure excellent individual service for every camper. We are committed to each and every client in transforming their body, mind and spirit. Adrian believes in living a life full of passion and vitality, and has taken that same spirit and applied it to her boot camp programs. Come find out why so many Austinites are having so much fun and seeing so many results!
“Within just a few boot camp workouts I noticed my energy levels increase throughout the day. Normally I hit a mid-afternoon dip, but I felt energized all day long. I also felt stronger and more powerful which helped me to feel better about my workday, family life and overall wellbeing. I know I’m doing great things for my body and that makes me feel good inside and out.”
- Lori F., Austin TX // Read More“After taking Adrian’s boot camp, I have successfully changed my lifestyle in implementing new healthy eating habits and excercising more. I lost 30 lbs, decreased my body fat, increased my stamina and feel that I am in the best shape of my life at least since college back in the mid 80’s. I expect to continue with my new lifestyle going forward and feel that I am now...”
- Larry M., Austin TX // Read More“...after the first two weeks, I not only felt heathier, but stronger. My body went further then I thought it could and I began to see results! Boot Camp with Adrian has helped me see that I can do more than just go for a run and do some situps. She integrates so many different moves to keep the session not only interesting, but to keep your body constantly evolving...”
- Christina M., Austin TX // Read More“I am amazed everyday at the results I achieved with Adrian’s expertise and outstanding support! I started Adrian’s Boot Camp in January 2009 and I lost 30 pounds, went from a size 10 to a size 2 and my body fat percentage dropped from approximately 30% to 20%. Given Adrian’s knowledge, energetic support and consistent encouragement...”
- Karen K., Austin TX // Read More“I have completed two rounds of boot camp now because I love how much energy I have during my workweek. I have a stressful job at times and boot camp helps me to feel empowered with more energy to complete my workload.”
- Carolina S., Austin TX // Read More“Thirty days after joining CardioFIT Austin, the results were obvious…I had lost 13 pounds and 9 inches! You may think that these results are normal for 20 to 40 year olds, but I’m in my 50’s! Adrian gave me the tools I needed to continue a life of fitness without the gym membership. I now look at my relationship with food and exercise in a whole different light. Thanks, Adrian!”
- Jeri E., Austin TX // Read More“Adrian was incredibly supportive and the results she was able to accomplish started being visible in less than 2 weeks!!!”
- Michael M., Austin TX // Read More“Adrian and CardioFit have changed my life. From the early days where her support and understanding helped guide me through the doubt, to her never-faltering drive to push me to the next level, she has given me the power to take charge of my health. With Adrian’s passion, compassion, knowledge and encouragement I have experienced quite a transformation...”
- Deborah G., Austin TX // Read More