Client Testimonials

"Within just a few boot camp workouts I noticed my energy levels increase throughout the day. Normally I hit a mid-afternoon dip, but I felt energized all day long. I also felt stronger and more powerful which helped me to feel better about my workday, family life and overall wellbeing. I know I'm doing great things for my body and that makes me feel good inside and out."
- Lori F.

Larry McManus - Before and After

"After taking Adrian's boot camp, I have successfully changed my lifestyle in implementing new healthy eating habits and excercising more.  I lost 30 lbs, decreased my body fat, increased my stamina  and feel that I am in the best shape of my life at least since college back in the mid 80's.  I expect to continue with my new lifestyle going forward and feel that I am now in shape to move on to more rigorous excercise programs and physical activites.  Adrian is very positive and encouraging which helps to motivate you in completing her cardio fit course successfully." - Larry M.

"...after the first two weeks, I not only felt heathier, but stronger. My body went further then I thought it could and I began to see results! Boot Camp with Adrian  has helped me see that I can do more than just go for a run and do some situps. She integrates so many different moves to keep the session not only interesting, but to keep your body constantly evolving.... I have referred many of my friends to this program and I have taken Boot Camp twice myself. I have seen other Boot Camps and programs and I feel lucky to have found Adrian... Ultimately, she's my trainer for life..."
- Christina M.

"I am amazed everyday at the results I achieved with Adrian's expertise and outstanding support! I started Adrian's Boot Camp in January 2009 and I lost 30 pounds, went from a size 10 to a size 2 and my body fat percentage dropped from approximately 30% to 20%. Given Adrian's knowledge, energetic support and consistent encouragement... the class environment is fun and everyone works at their own level. The results are great and the reward of personal accomplishment is awesome. I have more energy and positively interact with my busy teenage children and husband while keeping pace with a very demanding career." - Karen K.

Karen K. - Before and After

"I have completed two rounds of boot camp now because I love how much energy I have
during my workweek. I have s stressful job at times and boot camp helps me to
feel empowered with more energy to complete my workload."
- Carolina S.

"Thirty days after joining CardioFIT Austin, the results were obvious…I had lost
13 pounds and 9 inches! You may think that these results are normal for 20 to 40 year olds,
but I’m in my 50's! Adrian gave me the tools I needed to continue a life of fitness
without the gym membership. I now look at my relationship with food and exercise
in a whole different light. Thanks, Adrian!"
- Jeri E.

"Adrian was incredibly supportive and the results she was able to accomplish started being visible
in less than 2 weeks!!!"
- Michael M.

"Adrian and CardioFit have changed my life. From the early days where her support and understanding helped guide me through the doubt, to her never-faltering drive to push me to the next level, she has given me the power to take charge of my health. With Adrian's passion, compassion, knowledge and encouragement I have experienced quite a transformation. In the last year, I have lost 38 pounds, 25 inches and have completed 8 Triathlons! Thank you so much Adrian!"
- Deborah G.

Call or email today to register for a free introductory class!

(512) 810-0605

Adrian@cardiofitaustin.com